How to Let Go of Negative Events & Find Your Peace

The History of Holding on Learning how to let go of negative events can be one of the hardest things we do as humans. It’s the negative events in our lives that shape us. They make us into who we are which means they are seemingly impossible to escape. In earlier times, before the developed world, when we lived in the untamed wilderness, holding onto these experiences was how we...

How to set Fall Intentions to jive with the Chakras

The Flow of Energy I’ve decided to set some fall intentions. I set intentions daily for myself and my world already. I’ve been practising this for a while now and it’s really put empowerment into my life. Energy flows where focus goes and focusing on what I want to happen helps it to manifest. Often we focus on the bad and what we don’t want to happen and since like...

How to Stop Judging Yourself & be at Peace

How Judging Works A deer isn’t judging it’s own life based on the life of the deer beside it any more than it judges itself based on the rabbit that crosses it’s path. We are our own worst enemies. It’s been said hundreds of times and with good reason. We sabotage ourselves. Judging ourselves based on other’s opinions. Judging ourselves based on how others are doing. Making judgments upon ourselves...

Mastering the Basics of Life

Everyone gets really overwhelmed with life. Understandably so. Life can be pretty overwhelming! With all of the emotions and situations we find ourselves in. With all of the news coverage constantly coming at us from all directions, terrifying us with their latest breaking explosions and brink of war talk. Everyone having a different opinion on what we’re suppose to do and how we’re suppose to live. With all of the...

How to set Intentions for Growth & Success

Setting intentions is a spiritual practice that helps you find clarity in what you wish to create. They help you to direct your energy and focus towards anything you like, improving areas of your life as you wish. I set daily intentions. You may be familiar with the practice or you may not. They help me focus my energy and stay aligned with my inner being in all areas of...

Small talk keeps us small

I dislike small talk. I don’t understand it. It’s completely useless and does nothing but hold us back, keeping us “small”. By it’s own definition it is unimportant. A formality we’ve accepted as something that has to occur at the beginning of every conversation. Often, it’s a forced formality. People asking one another mundane questions they don’t care about the answers to. In a world that is moving faster and...

Self Love is the Base of all Success; How to do it

The basis of success in anything and everything is self love. It’s the single most important thing in life and it seems to be the thing we have the hardest time doing. I get tons of questions like: How do I stop hating myself? How do I love myself? How can I stop being such a loser? How can I stop being so average and boring? These sorts of questions...

The Emotion Code & Inspiring Insights with Dean Abraham

What is The Emotion Code? The Emotion Code is a method of recognizing and releasing trapped emotions in the body that cause mental and physical manifestations in your life. It was created by renowned holistic physician and lecturer Dr Bradley Nelson DC. Emotions can become trapped within your body a number of ways. If you experience something that had a strong emotion tied to it, it can remain. If you...

Limiting Success Because of Mindset Blocks

The word “success” means something different to everyone. We’ll take the most common definition of it as it applies to money and fame, though it could just as easily mean health and love. Some people find themselves limiting success in their personal or professional lives because subconsciously they feel they don’t deserve it.  They won’t allow themselves to achieve goals or break through a plateau of a certain magnitude. They...

A Massive Compilation of ways to Manifest Happiness

I want people to be unconditionally happy all of the time. I want you to easily manifest happiness at all times. Easily and instinctively. Like second nature. It feels great, makes those around you feel great and frankly, looks great on you. When you’re happy, your vibes are high which attracts other high vibration things. The happier you are, the faster great things will manifest in your life. Like attracts like. So...