5 Shows/Movies That Are Wonderfully Inspiring Entertainment

The entertainment industry gets a really bad wrap for being mindless. No doubt, there is a lot of mindless nonsense in the industry but it’s not all bad. There are tons of shows and movies out there that are wildly inspiring entertainment, and anything that inspires has a positive impact on the world. If you know me at all, it’s obvious that I stay wrapped up in entertainment in some...

From Severe Social Anxiety to Leader

I didn’t speak for most of my life. I mean, I spoke, but not much. There were people I grew up with, knew my whole life that had never heard me speak 2 words. Frozen in fear, crippled by social anxiety, I spent nearly 23 years in near complete silence, watching others participate in life while I sat on the sidelines. I worked as a server at the local bar...

Mindful STRESS (INFJ Life)

Mindfulness is suppose to be calming and all zen. It’s suppose to help you better live life & be a better you. Mostly what I’ve found though, is mindful STRESS. Being INFJ, I see every path that leads to and stems from every decision I make. Add in mindfulness to this and top it off with some anxiety, I’m almost always stressed in some form or fashion. Throw in any life...

100 Things to Stop Denying Yourself for Abundance Manifesting

The Art of Allowance The only thing truly standing in the way of us having, doing and being everything that we desire is ourselves. It’s important to know and fully understand that. We’re all denying ourselves something. Often, things that could propel our success or progress if we would only allow it into our lives. Seemingly minor things in some cases, grand things in others. We fail to live in the...

Inner Activism for When Marches Aren’t Your Thing

Times are hard right now. Arguably, times have always been hard. It’s an aspect of life that touches us all as humans. Sometimes on small, personal levels, sometimes on grand scales. Dealing with these times can be hard. Especially when situations and circumstances make you to feel as though the entire world could erupt into flames any day. Will I wake up tomorrow to nuclear war? Will my children be...

9 Benefits of Ten Minute Tai Chi

I’ve recently started taking Tai Chi classes. Even though I’ve only been going twice a week (didn’t make it EVERY week) for about a month, I’m already seeing huge results! Since my Tai Chi journey is still extremely new, I’ve asked my friends over at Ten Minute Tai Chi to tell ya’ll a little bit about how amazing it is! Best Vibes Always, S.S.Blake By: Ten Minute Tai Chi To...

February’s Intentions + Reflections of the Previous

Happy February! I don’t normally set intentions for the month. I set them every morning and then sometimes quarterly. I’m more of a freedom enthusiast who lives moment to moment ish and for a long time, setting intentions every month to me seemed more like an obligation than something I wanted to do. I believe I’d like to start doing them though, so we’re gonna try this out. Let’s begin...

Eliminating Negative Thought Patterns for Positive Change

By: Eboni Gee Reflection When I am looking to make a change, I find that reflection is a powerful first step. Understanding what has led you to a particular place in life and what has kept you there will give you an outline of how to get out of it. Reflection provides the reasons you made the choices you have thus far, and in knowing them, makes it easier to...

Using the Chakra’s Colors to Heal & Manage Yourself; Mind, Body & Soul

I like to use the chakra’s colors in my day to day life to manage and balance my mood and help with anything I may be going through at the moment. Certain colors are tied to certain emotions and feelings. When we surround ourselves with a certain color, we become more connected to the emotion that the color is connected to. If we apply this to our everyday lives, we can influence our...

How to Let Go of Negative Events & Find Your Peace

The History of Holding on Learning how to let go of negative events can be one of the hardest things we do as humans. It’s the negative events in our lives that shape us. They make us into who we are which means they are seemingly impossible to escape. In earlier times, before the developed world, when we lived in the untamed wilderness, holding onto these experiences was how we...