Mindful STRESS (INFJ Life)

Mindfulness is suppose to be calming and all zen. It’s suppose to help you better live life & be a better you. Mostly what I’ve found though, is mindful STRESS. Being INFJ, I see every path that leads to and stems from every decision I make. Add in mindfulness to this and top it off with some anxiety, I’m almost always stressed in some form or fashion. Throw in any life...

April’s Intentions + March Reflections

I dunno about you, but I’m feeling this Aries energy insanely! I’ve been stressed for no reason, hyped up beyond control, all my patience has been all but thrown out the window. I don’t know for a fact (although I intend to find out soon) but I think there’s a lot of fire in my astrological chart that this is all taping into and causing an imbalance. Next month’s my...

100 Things to Stop Denying Yourself for Abundance Manifesting

The Art of Allowance The only thing truly standing in the way of us having, doing and being everything that we desire is ourselves. It’s important to know and fully understand that. We’re all denying ourselves something. Often, things that could propel our success or progress if we would only allow it into our lives. Seemingly minor things in some cases, grand things in others. We fail to live in the...

March’s Intentions + Reflections of February

Happy March! It’s time to set March’s intentions and reflect upon February’s! How exciting it is see what’s manifested this past month and what the next one holds! If you wanna read February’s intentions post it’s here, but I’m going to break it down for you here ⇓ I’d love for you to leave a comment and tell me what manifested for you this past month or what you plan on...

February’s Intentions + Reflections of the Previous

Happy February! I don’t normally set intentions for the month. I set them every morning and then sometimes quarterly. I’m more of a freedom enthusiast who lives moment to moment ish and for a long time, setting intentions every month to me seemed more like an obligation than something I wanted to do. I believe I’d like to start doing them though, so we’re gonna try this out. Let’s begin...

6 Spiritual Practices to Create a Solid Spiritual Foundation

Spirituality was a big piece of me that I suppressed for a long time. Only when I finally learned to embrace it did I ever feel whole and at peace. It’s changed me for the best and I am forever grateful for it. It guides me through every aspect of my life and helps me to guide others. I’ve adopted some spiritual practices that have laid the ground work for...

Eliminating Negative Thought Patterns for Positive Change

By: Eboni Gee Reflection When I am looking to make a change, I find that reflection is a powerful first step. Understanding what has led you to a particular place in life and what has kept you there will give you an outline of how to get out of it. Reflection provides the reasons you made the choices you have thus far, and in knowing them, makes it easier to...

How to set Fall Intentions to jive with the Chakras

The Flow of Energy I’ve decided to set some fall intentions. I set intentions daily for myself and my world already. I’ve been practising this for a while now and it’s really put empowerment into my life. Energy flows where focus goes and focusing on what I want to happen helps it to manifest. Often we focus on the bad and what we don’t want to happen and since like...

How to Stop Judging Yourself & be at Peace

How Judging Works A deer isn’t judging it’s own life based on the life of the deer beside it any more than it judges itself based on the rabbit that crosses it’s path. We are our own worst enemies. It’s been said hundreds of times and with good reason. We sabotage ourselves. Judging ourselves based on other’s opinions. Judging ourselves based on how others are doing. Making judgments upon ourselves...

Mastering the Basics of Life

Everyone gets really overwhelmed with life. Understandably so. Life can be pretty overwhelming! With all of the emotions and situations we find ourselves in. With all of the news coverage constantly coming at us from all directions, terrifying us with their latest breaking explosions and brink of war talk. Everyone having a different opinion on what we’re suppose to do and how we’re suppose to live. With all of the...