9 Benefits of Ten Minute Tai Chi

I’ve recently started taking Tai Chi classes. Even though I’ve only been going twice a week (didn’t make it EVERY week) for about a month, I’m already seeing huge results! Since my Tai Chi journey is still extremely new, I’ve asked my friends over at Ten Minute Tai Chi to tell ya’ll a little bit about how amazing it is! Best Vibes Always, S.S.Blake By: Ten Minute Tai Chi To...

Using the Chakra’s Colors to Heal & Manage Yourself; Mind, Body & Soul

I like to use the chakra’s colors in my day to day life to manage and balance my mood and help with anything I may be going through at the moment. Certain colors are tied to certain emotions and feelings. When we surround ourselves with a certain color, we become more connected to the emotion that the color is connected to. If we apply this to our everyday lives, we can influence our...

Mastering the Basics of Life

Everyone gets really overwhelmed with life. Understandably so. Life can be pretty overwhelming! With all of the emotions and situations we find ourselves in. With all of the news coverage constantly coming at us from all directions, terrifying us with their latest breaking explosions and brink of war talk. Everyone having a different opinion on what we’re suppose to do and how we’re suppose to live. With all of the...

Self Love is the Base of all Success; How to do it

The basis of success in anything and everything is self love. It’s the single most important thing in life and it seems to be the thing we have the hardest time doing. I get tons of questions like: How do I stop hating myself? How do I love myself? How can I stop being such a loser? How can I stop being so average and boring? These sorts of questions...

A Massive Compilation of ways to Manifest Happiness

I want people to be unconditionally happy all of the time. I want you to easily manifest happiness at all times. Easily and instinctively. Like second nature. It feels great, makes those around you feel great and frankly, looks great on you. When you’re happy, your vibes are high which attracts other high vibration things. The happier you are, the faster great things will manifest in your life. Like attracts like. So...

Simple 2 Step Formula to Finding Happiness Now

Being happy is our natural state. We want to be happy. Every aspect of our being wants to be happy. Some of us just lose sight of how to find our happiness. Either through our childhood somewhere or later on when we start adulting, something happens to us or a series of somethings that teaches us to be unhappy. We fall into this state of being unhappy and forget how...

Crown Chakra; The Spiritual Chakra

  Sanskrit Name: Sahasrara (Thousand petalled) Location: Top of the head Color: Violet or white Element: None The crown chakra is our center of knowledge as well as our connection to divinity, spirituality and everything in the universe, physical or otherwise. Being spiritual is not necessarily being religious and religious people aren’t necessarily spiritual. Spirituality is knowing in your heart and soul that there is a higher power and that...

Third Eye Chakra; The Psychic Chakra

Our third eye chakra is our sixth sense, if you will. It is the center of our intuition and wisdom. Sanskrit Name: Ajna (command) Location: Forehead (generally speaking) Color: Indigo Element: All Just like animals can sense changes in the environment that we can’t, such as earthquakes and weather changes, we have the ability to sense things that are not apparent or obvious. In the past, we needed this intuition...

Throat Chakra; The Push-Over Chakra

Sanskrit Name: Vishuddha  (especially pure) Location: Throat Color: blue Element: Ether The throat chakra is our center of truth and self expression. It governs our ability to express ourselves through our opinions and voice. This was my most blocked chakra for most of my life. There are people I have known my entire life that have never heard me speak. I’ve always had a problem with believing that no one...