The 2 Things I Did to Cure My Allergies

I spent most of my early 20s indoors. Locked away from the nature that I loved so much because it didn’t love me at all. I was plagued by allergies. I couldn’t spend 10 minutes outside without my eyes becoming itchy and red, watering or even swelling nearly shut. My sinus cavities became swollen, closed and runny. Sneezing was so incessant that I could hardly function. On more than one...

5 Reasons I’m Not a Vegan

Let’s Not Shame the Not Vegan Folks I have recently became very intrigued by veganism. It fits very well with my “save the world” type of personality and it’s been very eye opening in many ways. I’ve never been a save the animals type of person (even though I have been known to get involved with the occasional WWF project) but I definitely don’t condone cruelty or abuse in any...

No Bake Gluten Free Protein Bars

I Might Turn Into a Protein Bar I eat the same breakfast every single morning and have for at least 2 years now. Peanut butter, chocolate chip protein bars and coffee with unsweetened coconut milk as creamer. I do this because: I LOVE them. They’re easy. I like routine. It’s one less thing I have to think about. Other stuff Back when I first started getting into healthy/easy food, I quickly fell...

9 Benefits of Ten Minute Tai Chi

I’ve recently started taking Tai Chi classes. Even though I’ve only been going twice a week (didn’t make it EVERY week) for about a month, I’m already seeing huge results! Since my Tai Chi journey is still extremely new, I’ve asked my friends over at Ten Minute Tai Chi to tell ya’ll a little bit about how amazing it is! Best Vibes Always, S.S.Blake By: Ten Minute Tai Chi To...

Using the Chakra’s Colors to Heal & Manage Yourself; Mind, Body & Soul

I like to use the chakra’s colors in my day to day life to manage and balance my mood and help with anything I may be going through at the moment. Certain colors are tied to certain emotions and feelings. When we surround ourselves with a certain color, we become more connected to the emotion that the color is connected to. If we apply this to our everyday lives, we can influence our...

Mastering the Basics of Life

Everyone gets really overwhelmed with life. Understandably so. Life can be pretty overwhelming! With all of the emotions and situations we find ourselves in. With all of the news coverage constantly coming at us from all directions, terrifying us with their latest breaking explosions and brink of war talk. Everyone having a different opinion on what we’re suppose to do and how we’re suppose to live. With all of the...

Self Love is the Base of all Success; How to do it

The basis of success in anything and everything is self love. It’s the single most important thing in life and it seems to be the thing we have the hardest time doing. I get tons of questions like: How do I stop hating myself? How do I love myself? How can I stop being such a loser? How can I stop being so average and boring? These sorts of questions...

A Massive Compilation of ways to Manifest Happiness

I want people to be unconditionally happy all of the time. I want you to easily manifest happiness at all times. Easily and instinctively. Like second nature. It feels great, makes those around you feel great and frankly, looks great on you. When you’re happy, your vibes are high which attracts other high vibration things. The happier you are, the faster great things will manifest in your life. Like attracts like. So...

Simple 2 Step Formula to Finding Happiness Now

Being happy is our natural state. We want to be happy. Every aspect of our being wants to be happy. Some of us just lose sight of how to find our happiness. Either through our childhood somewhere or later on when we start adulting, something happens to us or a series of somethings that teaches us to be unhappy. We fall into this state of being unhappy and forget how...