5 Reasons I’m Not a Vegan

Let’s Not Shame the Not Vegan Folks I have recently became very intrigued by veganism. It fits very well with my “save the world” type of personality and it’s been very eye opening in many ways. I’ve never been a save the animals type of person (even though I have been known to get involved with the occasional WWF project) but I definitely don’t condone cruelty or abuse in any...

No Bake Gluten Free Protein Bars

I Might Turn Into a Protein Bar I eat the same breakfast every single morning and have for at least 2 years now. Peanut butter, chocolate chip protein bars and coffee with unsweetened coconut milk as creamer. I do this because: I LOVE them. They’re easy. I like routine. It’s one less thing I have to think about. Other stuff Back when I first started getting into healthy/easy food, I quickly fell...

Mindful STRESS (INFJ Life)

Mindfulness is suppose to be calming and all zen. It’s suppose to help you better live life & be a better you. Mostly what I’ve found though, is mindful STRESS. Being INFJ, I see every path that leads to and stems from every decision I make. Add in mindfulness to this and top it off with some anxiety, I’m almost always stressed in some form or fashion. Throw in any life...

April’s Intentions + March Reflections

I dunno about you, but I’m feeling this Aries energy insanely! I’ve been stressed for no reason, hyped up beyond control, all my patience has been all but thrown out the window. I don’t know for a fact (although I intend to find out soon) but I think there’s a lot of fire in my astrological chart that this is all taping into and causing an imbalance. Next month’s my...

100 Things to Stop Denying Yourself for Abundance Manifesting

The Art of Allowance The only thing truly standing in the way of us having, doing and being everything that we desire is ourselves. It’s important to know and fully understand that. We’re all denying ourselves something. Often, things that could propel our success or progress if we would only allow it into our lives. Seemingly minor things in some cases, grand things in others. We fail to live in the...

Inner Activism for When Marches Aren’t Your Thing

Times are hard right now. Arguably, times have always been hard. It’s an aspect of life that touches us all as humans. Sometimes on small, personal levels, sometimes on grand scales. Dealing with these times can be hard. Especially when situations and circumstances make you to feel as though the entire world could erupt into flames any day. Will I wake up tomorrow to nuclear war? Will my children be...

March’s Intentions + Reflections of February

Happy March! It’s time to set March’s intentions and reflect upon February’s! How exciting it is see what’s manifested this past month and what the next one holds! If you wanna read February’s intentions post it’s here, but I’m going to break it down for you here ⇓ I’d love for you to leave a comment and tell me what manifested for you this past month or what you plan on...

15 Twitter Chats to Learn, Grow & Share

I love Twitter chats. I spend a lot of time in them because they are super valuable and super fun. They offer up a chance to: Connect to like minded individuals Learn something Share your knowledge Discuss ideas Find collaborators I’ve spent a lot of time looking for new chats and have found that they aren’t easy to find. They’re almost like an underground area of the internet as most...

9 Benefits of Ten Minute Tai Chi

I’ve recently started taking Tai Chi classes. Even though I’ve only been going twice a week (didn’t make it EVERY week) for about a month, I’m already seeing huge results! Since my Tai Chi journey is still extremely new, I’ve asked my friends over at Ten Minute Tai Chi to tell ya’ll a little bit about how amazing it is! Best Vibes Always, S.S.Blake By: Ten Minute Tai Chi To...